12 Weeks
of Being Held
For the woman who pours herself into everyone else,
Whether you're mothering children, a partner, a career, or simply yourself — this is for you.
Limited Availability
You have held the family together, held the calendar, held space for everyone else's hard days. You have forgotten what it feels like to be held.
Whether you are raising children, building a career, holding relationships together, or simply trying to find your way back to yourself — if you are tired in a way that sleep does not fix, this space was built for you.
Her Femina Studio is a sanctuary for women, by a woman who understands the body as deeply as the soul.
The Foundation
12 weeks of intentional, body-led care, in every package.
Every other week, we alternate between lymphatic drainage to reduce inflammation and move stagnation, and corrective or relaxation massage to release deep muscle tension and restore your nervous system. Each session builds on the last.
During our sessions I'll coach you to notice where your body holds stress, what tightness is trying to tell you, and how to recognize the difference between tension that needs rest and tension that needs movement. You leave with a new language for your own body.
A purposefully selected botanical tea, chosen to support your lymphatic system, hormone balance, and recovery between sessions. Something warm and intentional to return to each day.
A handcrafted herbal salve made by me, formulated with herbs that support circulation, tissue recovery, and skin nourishment. Apply it after your castor oil wrap or wherever your body is calling for attention.
You receive a journal and pen to track what you are noticing in your body, a castor oil wrap and oil for your liver and lymph, and Epsom salt for weekly soaks. Small rituals that make the 12 weeks feel sacred between your sessions.
Between sessions, you'll have simple breathwork, body-scanning, and grounding practices to use on your own. These aren't homework. They're tools that help you feel at home in your body on the days we are not together.
The Welcome Gift
You begin before your first appointment.
The Packages
Three paths. One destination: yourself.
- 12 weeks of alternating lymphatic + corrective/relaxation massage
- Body literacy coaching
- Grounding & embodiment exercises
- Botanical tea supply
- Handcrafted herbal salve
- Welcome gift bag (journal, pen, castor oil wrap, castor oil, Epsom salt)
- 12 weeks of alternating lymphatic + corrective/relaxation massage
- Body literacy coaching
- Grounding & embodiment exercises
- Botanical tea supply
- Handcrafted herbal salve
- Welcome gift bag (journal, pen, castor oil wrap, castor oil, Epsom salt)
- Personalized add on: Red light therapy or Chiyo hormone-balancing food delivery
You select what your body needs most.
- 12 weeks of alternating lymphatic + corrective/relaxation massage
- Body literacy coaching
- Grounding & embodiment exercises
- Botanical tea supply
- Handcrafted herbal salve
- Welcome gift bag (journal, pen, castor oil wrap, castor oil, Epsom salt)
- Red light therapy sessions +
- Function Health lab testing +
- Chiyo hormone-balancing food delivery
You have spent years being the one who holds everyone else together. These 12 weeks are for you to finally come home to yourself.”
"I had the most incredible time with Martine! This was hands-down the best massage I've ever received. Martine talked to me about my concerns, gave recommendations, and really listened to my body's needs to help make informed decisions about my care that day. Martine is also the best conversationalist!! I felt myself connect more with my body after just one session, and I would recommend this studio to anyone, even those outside San Diego County — it's 100% worth the trip. Can't wait for the next visit."
"First off wow. Studio was very clean and extremely peaceful. She greeted me with such tranquility and listened with such openness to treat my concerns. During my entire session I felt completely safe that I ended up having emotional releases and it was so empowering to let out. She was reassuring and affirming that I deserved to take up space. This was not only a massage therapy but a mental session. Body mind connection session. She has such a natural healing aura, she was meant to do this. Thank you for healing me."
"One of the best massages I've ever received. Martine is so kind and intentional. She asks thoughtful questions to understand your needs even if it's just relaxation. You can tell she cares deeply about her craft and the experience and comfort of her clients. I would highly recommend Her Femina Studio, I will definitely be back!"
"Martine greeted me with such a kind smile and brought me into the most beautiful, luxurious, and calming room. She focused on my lymph nodes because I had said I was struggling to release pent up emotional energy and stress from my body. Throughout the whole massage, she gently asked me very thought provoking questions to get to the bottom of where this tension was coming from. I love that she sees the body holistically — she was addressing both the physical tension and mental source of the stress. It was amazing to listen to her understanding of the body and what it meant for my psyche."
"The most wonderful, relaxing experience. Her Femina Studio is a clean, elegant, and relaxing space. I get so excited to come in to Martine because I know I'm going to leave feeling like a newborn baby after every session. She listens to you and your body and tends to what you need."
"I had the most incredible massage experience at Her Femina Studio. From the moment I walked in, the atmosphere felt calming, warm, and truly welcoming. My massage was amazing. Martine was so intuitive with her touch — the pressure was perfect, and she knew exactly where I carried tension without me even needing to say much. It felt like she was not just working on my muscles, but helping my whole nervous system reset. I left feeling lighter, deeply relaxed, and genuinely cared for."
"I had the most incredible time with Martine! This was hands-down the best massage I've ever received. Martine talked to me about my concerns, gave recommendations, and really listened to my body's needs to help make informed decisions about my care that day. Martine is also the best conversationalist!! I felt myself connect more with my body after just one session, and I would recommend this studio to anyone, even those outside San Diego County — it's 100% worth the trip. Can't wait for the next visit."
"First off wow. Studio was very clean and extremely peaceful. She greeted me with such tranquility and listened with such openness to treat my concerns. During my entire session I felt completely safe that I ended up having emotional releases and it was so empowering to let out. She was reassuring and affirming that I deserved to take up space. This was not only a massage therapy but a mental session. Body mind connection session. She has such a natural healing aura, she was meant to do this. Thank you for healing me."
"One of the best massages I've ever received. Martine is so kind and intentional. She asks thoughtful questions to understand your needs even if it's just relaxation. You can tell she cares deeply about her craft and the experience and comfort of her clients. I would highly recommend Her Femina Studio, I will definitely be back!"
"Martine greeted me with such a kind smile and brought me into the most beautiful, luxurious, and calming room. She focused on my lymph nodes because I had said I was struggling to release pent up emotional energy and stress from my body. Throughout the whole massage, she gently asked me very thought provoking questions to get to the bottom of where this tension was coming from. I love that she sees the body holistically — she was addressing both the physical tension and mental source of the stress. It was amazing to listen to her understanding of the body and what it meant for my psyche."
"The most wonderful, relaxing experience. Her Femina Studio is a clean, elegant, and relaxing space. I get so excited to come in to Martine because I know I'm going to leave feeling like a newborn baby after every session. She listens to you and your body and tends to what you need."
"I had the most incredible massage experience at Her Femina Studio. From the moment I walked in, the atmosphere felt calming, warm, and truly welcoming. My massage was amazing. Martine was so intuitive with her touch — the pressure was perfect, and she knew exactly where I carried tension without me even needing to say much. It felt like she was not just working on my muscles, but helping my whole nervous system reset. I left feeling lighter, deeply relaxed, and genuinely cared for."